Keeping a clutter free home is an essential part of leading a healthy and happy life and a keeping a clean bedroom will almost certainly help you sleep better at night. My bedroom is my little oasis and it is the one room in my house that is almost always cluttering free, clean and organized. In general I tend to keep my place organized – unless I am having a very busy week or am feeling under the weather – those are the times my organization falls to the wayside a bit. But the room I sleep in needs to be kept organized and clutter free for my own sanity. Now, this was not always the case my bedroom was a whole different story during my teenage years and early twenty’s but overtime I began to notice how much better I felt and slept when I had a clutter free room – and let me tell you it has been one of the most positive shifts I have made in my life so far.
Only keep what you use
I took everything I did not need or use on a daily basis out of my room. For example, my night table has my bedside lamp, whatever candle I am currently burning and whatever book I am currently reading. That’s all. One of the first steps to keeping an organized room is to take out any and all clutter. If this sounds like a big task for you then I suggest you tackle one section of your bedroom at a time – so one weekend you can focus on your night table, the next weekend you can focus on your dresser and the following focus under your bed.
Make your bed
Making your bed each morning takes no more than 3 minutes! Although 3 minutes may seem like a long time if you are running late in the morning but just think about the satisfaction you will feel when you get into a freshly made bed at the end of the day. Beds are the focal point of any bedroom and the second your bed is made your bedroom will instantly look much cleaner and organized.
I vacuum and dust my bedroom once a week and about twice a year I move the furniture out of my room and vacuum and clean the areas I cannot easily get to on a regular basis (under my bed, under the dresser and nigh table). Only because you can’t see the dust does not mean it is not there! Also, I am allergic to dust so keeping my allergies at bay is a bonus to keeping a clean and dust free bedroom.
Wash your sheets
I wash my sheets once a week and my comforter about once a month and while this may seem like common sense it is always a good reminder! Also, I have a hypo-allergenic mattress protector which knowing that my mattress if being kept as clean and as protected as possible provides me with some added peace of mind.
Keep an air purifier
I added an air purifies to my bedroom about two years ago and I am glad I did but upset that it took me so long to get one! Air purifiers help remove dust from the air (which in turn helps immensely for people who suffer from dust allergies and/or asthma). My air purifier has a filter that should be replaced at specific increments of time – mine is anywhere between 4-5 months.